Pysillium husk 100g

Psyllium husk is a natural fiber derived from the seeds of the Plantago ovata plant. This 100g package offers a simple way to add fiber to your diet, which is essential for maintaining a healthy digestive system. Rich in soluble fiber, psyllium husk can help support regular bowel movements and may aid in alleviating constipation.

Incorporating psyllium husk into your meals is easy. You can mix it into smoothies, yogurt, or cereals for a nutritious boost. It can also be used in baking, making it a versatile ingredient for those who enjoy cooking or baking at home. Just be sure to drink plenty of water when you consume it, as this helps the fiber expand and work effectively in your digestive tract.

This product is a great choice for anyone looking to improve their dietary fiber intake without resorting to harsh laxatives or other artificial options. Whether you are looking to enhance your gut health or simply add some variety to your meals, psyllium husk is a natural and effective solution.